AIP Breakfast Ideas

This banana-free Creamy Peach Green smoothie is the perfect paleo, AIP, filling smoothie to kickstart your day. It’s thick, slightly sweet and has a little zing from the fresh ginger!

This smoothie is deceptively healthy. It looks like it's mostly blueberries which tastes sweet and delicious but there's a handful of spinach thrown in to make it good for you.

It may seem a little strange to add an avocado and spinach to a drink but it’s good. The avocado adds a creaminess that you normally get from heavy cream but balanced with the fruit. It’s surprisingly good considering it’s totally sugar and dairy free.

Thanks to frozen blueberries, widely available fresh bananas and spinach, this Blueberry Banana Smoothie can be made any time of the year. It’s a healthy snack or addition to a meal. While it’s filled with leafy greens and no added sugar, there’s just enough fruit that even your kids will enjoy this healthy drink.

This recipe for Persimmon Chai Smoothie use uses only a few ingredients to create a healthy and delicious drink. Persimmons have a rather short season so take advantage and blend this seasonal smoothie.

This AIP Avocado Smoothie is a healthy green smoothie made with avocado but with a handful of mint thrown in for a slight kick. This recipe fits the Whole30, Vegan, Paleo and AIP diets.

This AIP Apple Pie Smoothie is easy to make, good for you and tastes just like pie. That’s hard to beat! I’ll be making this smoothie every time I’m craving a piece of apple pie.

These Autoimmune Paleo Breakfast Sausages are free of seeds and nightshades, so they are great for people on an autoimmune paleo (AIP) protocol.

These breakfast sausage chicken poppers are the perfect breakfast option with veggies, protein, and flavor in one bite! They’re paleo, whole30, and AIP.

This Easy Oven-Baked Breakfast Sausage Patties recipe takes less than 30 minutes, only requires 8 ingredients, and is a perfect egg-free breakfast for Paleo, AIP, and Whole30 diets! Prep it for an early weekday breakfast or a late weekend brunch.

These homemade Blueberry Sausage breakfast patties are filled with spices, juicy blueberries and a hint of maple syrup. Serve with eggs for the perfect low carb breakfast!

This AIP Coconut Milk Matcha Latte is a quick, easy, and warming addition to your morning routine. The recipe also includes instructions on how to turn this AIP hot drink into an AIP matcha smoothie and an iced matcha latter.

This Rose Latte recipe is a delicious and unique drink that combines the sweetness of rose syrup, hibiscus tea, and creamy milk. You’ll love it’s floral notes and smooth texture.

This Iced Strawberry Matcha Latte is a delicious twist on your favorite drink to start your day. This recipe is essentially a matcha latte with pureed strawberries which add a hint of natural sweetness.

This Lavender Milk Tea is a creamy, delicious, and floral AIP drink. With just a bit of honey to add sweetness you have tasty herbal drink.

Curl up with a hot cup of AIP coffee in the morning. It uses carob and chicory root to give it the taste of coffee without the inflammation.

This AIP Hot Chocolate is sweet, thick, and chocolatey, even with carob (not chocolate). It takes just a few ingredients and less then 10 minutes to make this delicious AIP hot drink.

This Paleo AIP Hidden Liver Breakfast Cake is a super healthy, nutrient-dense way to start your day! It is an absolute AIP breakfast game-changer!

This chicken bacon ranch casserole is a delicious main dish or breakfast option! It’s paleo, whole30, and AIP.

A delicious apple pumpkin breakfast bake that is AIP and Paleo friendly.

This warm, comforting AIP cauliflower "oatmeal" is such a great breakfast food. It will make you feel like you're eating your favorite hot cereal.

This AIP Overnight Oats is a quick, easy and satisfying Bircher muesli-style breakfast option.

This Grain-free Baked Oatmeal is AIP, paleo and vegan and contains no oats or added sugars beyond fruit! It comes together quickly in the blender and is light, fluffy, and delicious.

Apple Cinnamon Paleo Noatmeal is perfect for anyone paleo, autoimmune paleo, or otherwise looking for a low carb breakfast solution!

This Spiced Carrot Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be a hot cereal you'll come back to again and again. Also, Paleo, AIP, egg-free, and easily made Whole30.

This simple banana and cream oatmeal is a quick breakfast! Paleo, Vegan and AIP, it uses only 4 ingredients!

These AIP Blueberry Muffins are so good it’s hard to believe they are AIP baked goods. The texture is light and it’s bursting with sweet blueberries.

Highly nutrient dense, filling, and delicious, these Liver Blueberry Muffins are a perfect way to eat organ meat, particularly if you thought you didn't like it!

These AIP Paleo Breakfast Muffins for a hearty and healthy start to the day.

This Sunrise Breakfast Hash is a simple hash is packed with flavor and nutrients.

This Turkey Breakfast Hash is a one-dish meal that you can portion out for the week in glass containers for busy mornings.

This egg-free and AIP-friendly Whole30 Breakfast Hash is super easy to make. We've been making it daily for a few months now, and it's just the trick for getting good food on the table quickly in the morning.

It’s nice to enjoy these Plantain Waffles with your family for Sunday brunch. Every time I find green plantains, we bust out the waffle maker and cook a yummy spread for breakfast or brunch.

These Banana Coconut Pancakes (Paleo, AIP, Vegan) are soft pancakes with crispy edges that have the deliciousness of bananas and coconut!

Quick and easy AIP Waffles that happen to be AIP, Paleo, and Vegan. This is a delicious recipe to add to your brunch menu.

Delicious Pumpkin Spice Waffles (AIP, Paleo)! Crisp and golden on the outside, fluffy on the inside. You’ll want to make this all year long!

If you want a quick and delicious AIP breakfast ideas, start with these AIP Blueberry Pancakes. This AIP Pancakes recipe is perfect for not just your AIP and Paleo friends but also Vegan.

These Easy AIP Pancakes (no banana, no eggs) are so fluffy and delicious that they could fool your non-paleo friends. Bonus - they are also Vegan!

These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning. When you're looking for that special weekend AIP breakfast treat, these whip up quickly and easily!

When trying to make your kids eat healthier, things like sugary cereal are out. But this Paleo cereal is a healthy, delicious option they'll love! (Paleo, AIP)

This recipe for Nut Free, Paleo Granola Cereal is so easy and delicious, you’ll want to have it on hand for breakfast all week. It includes just 4 main ingredients: coconut, cinnamon, dried fruit, and pure maple syrup.

This is chewy, crunchy, crispy, and clustery Sweet and Salted AIP Granola is made with grocery store ingredients & minimally sweetened.

These apple cider donuts are the ultimate delicious fall dessert. They are sweet, cakey, and full of all the fall flavors such as apple and cinnamon. The recipe is easy to make and will be your new favorite weekend treat. These donuts are gluten and dairy-free, Paleo and AIP.

These deliciously fluffy Lemon Glazed AIP Blueberry Donuts are both yeast-free and baked rather than fried. They’re super quick to come together and sure to brighten up your day!

If you are looking for a fudgy treat, you need to try these AIP ‘Chocolate’ Donuts with a chocolate glaze. It’s a decadent treat made to fit the autoimmune protocol diet.

These Paleo Pumpkin Donuts are filling with warming spices and sweet maple syrup and topped with a Maple Icing that is not only nut free but also AIP. They taste like a traditional baked paleo donut but without any nuts, grains, or refined sugar.

This meal prep Breakfast Sandwich is a simple and healthy recipe you can prepare ahead of time and quickly assemble for a breakfast on the go. AIP, Paleo, and Whole30, this Breakfast Sandwich recipe is one you can feel confident indulging in every day of the week.

These pumpkin blueberry breakfast bars are a unique and delicious breakfast option! They’re gluten and grain-free, paleo, and AIP.

You might think you are dreaming when you bite into these AIP bagels! The texture and density is spot-on, the pumpkin and cranberry flavor is just a seasonal bonus.

This high protein AIP No Egg Omelet will have you doing the Happy Dance!!!

These AIP Cranberry Orange Scones are sweet, citrusy, and tart. It’s the perfect combination for a holiday treat. But they are so good you’ll want to make them all year long.