Name: AIP Apple Pie Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 2 Fuji Apples (chopped); 1 cup Coconut Milk; 2 Bananas (chopped and frozen); 1 teaspoon Cinnamon; 1/8 teaspoon Cloves; 1 teaspoon Honey (optional); Cinnamon Granola (to garnish (optional garnish, omit if AIP or grain free))

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This AIP Apple Pie Smoothie is easy to make, good for you and tastes just like pie. That’s hard to beat! I’ll be making this smoothie every time I’m craving a piece of apple pie.

How do you make a smooth smoothie?

I highly recommend using a high speed blender. I survived for years using a regular blender and chewing my smoothies. It was fine but I really prefer drinking a smooth smoothie.

How to make an AIP Apple Pie Smoothie.

Combine all the ingredients in a blender then blend until smooth.

smoothie ingredients in blender surrounded by apples on white background

Tips for making the best AIP Apple Pie Smoothie.

Use the best in season apples you can find. I like fuji because they are the sweetest but any apple will do.
Use a high speed blender. This is the exact Vitamix that I use and love.
This smoothie is all fruit so if you are on the AIP diet, this is definitely a treat. Two bananas and two apples is a lot of sugar, even if it’s just fruit.

If you like this AIP Apple Pie Smoothie, then you’ll love these AIP smoothie recipes.

smoothies from above on white background surrounded by apples

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Print Recipe

AIP Apple Pie Smoothie

This AIP Apple Pie Smoothie has that cinnamony sweet apple taste that you love in apple pie. However, this smoothie is made of whole ingredients and has no added sugar. It’s much healthier than the real thing. This recipe fits the vegan, whole30, paleo and AIP diets.

Prep Time5 mins

Cook Time5 mins

Total Time10 mins

Course: Drinks

Cuisine: American

Servings:

Calories: 436kcal

Author: Beth Chen

Equipment

▢
High Speed Blender

Ingredients

▢ 2 Fuji Apples chopped
▢ 1 cup Coconut Milk
▢ 2 Bananas chopped and frozen
▢ 1 teaspoon Cinnamon
▢ 1/8 teaspoon Cloves
▢ 1 teaspoon Honey optional
▢ Cinnamon Granola to garnish (optional garnish, omit if AIP or grain free)

Instructions

Combine all the ingredients in a blender and blend until smooth.

Notes

Use the best in season apples you can find. I like fuji because they are the sweetest but any apple will do.
Use a high speed blender. This is the exact Vitamix that I use and love.
This smoothie is all fruit so if you are on the AIP diet, this is definitely a treat. Two bananas and two apples is a lot of sugar, even if it’s just fruit.

Nutrition

Helpful Info for All Recipes

I always use extra virgin olive oil in all of my recipes unless stated otherwise.
I always use Himalayan sea salt or Celtic sea salt, unless otherwise noted.
The majority of my recipes are strict AIP or include notations for reintroductions. However while I make every effort to label non-AIP ingredients and recipes sometimes they slip past me. If you have questions, please ask in advance.

Did you make this recipe? I love hearing your thoughts on my recipes so please rate and comment below.