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    Home » Diet

    Shellfish Free

    Looking for delicious and nutritious recipes that are all shellfish free? Fortunately, we can help. Here you'll find dozens of shellfish free recipes your family will love.

    From Herbed Cauliflower Rice to Baked Italian Meatballs to the Best Chopped Salad find the perfect recipe that will look AND taste like you spent hours in the kitchen but you can have everything read in just minutes!

    bowl of shanghai bok choy with garlic

    Garlic Shanghai Bok Choy

    cocoa dusted truffle on white plate

    Cocoa Dusted Truffles (Dairy Free, AIP Option)

    AIP Italian Meatballs

    glass of AIP Avocado Smoothie on white background

    AIP Avocado Smoothie

    glass of smoothie surrounded by apples

    AIP Apple Pie Smoothie

    whole fresh artichokes on white background

    How to Cook and Eat Artichokes

    midway through eating an artichoke with green dip

    Grilled Artichokes with Artichoke Dipping Sauce

    aip cassava (gluten free) flatbread or tortilla on blue towel

    Gluten Free Flatbread

    grilled meat skewers with vegetables on baking sheet

    Grilled Meat Skewer with Basil Marinade

    bottle of mango kombucha tea with mango on white background

    Mango Kombucha

    shredded vegetables in large mason jar

    Vietnamese Pickled Vegetables

    cocktail garnished with mint and flowers sitting on white background

    Non-Alcoholic Sangria

    glasses smoothie on white counter with yellow straws with flower garnishes

    Blueberry Banana Smoothie

    mason jar next to label and sharpie

    Honey Simple Syrup

    Italian Chicken

    Baked Meatballs, Cauliflower Rice & Sautéed Spinach Meal Prep

    cauliflower rice with herbs in a white bowl with chicken and broccoli

    AIP Cauliflower Rice (Whole30, Paleo, Vegan)

    Simple Avocado Tuna Salad

    AIP Ground Beef Stroganoff with Spinach

    Best Chopped Salad

    plate of leeks, shrimp on white background

    Creamed Leeks Without Cream (dairy free)

    spoonful of juice with lemon halves on white background

    Honey Lemon Throat Soother

    baking sheet with lemon, fish and cauliflower rice

    Baked Fish with Cauliflower Rice Pilaf (Sheet Pan Meal)

    piece of pumpkin pie with dollop of cream on white plate

    No-Bake AIP Pumpkin Pie

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

    More about me →

    Seasonal

    • THREE NUT FREE PROTEIN BARS ON white plate
      Nut Free Protein Bars (Gluten and Dairy Free)
    • Paleo Carrot Cake with bag of Beth Blends on white counter
      Paleo Carrot Cake without Nuts
    • A simple recipe for an autoimmune protocol approved Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes, kalamata olives and homemade Mediterranean Salad Dressing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.
      AIP Mediterranean Salad
    • collage of food photos for AIP Diet Spring recipes post
      AIP Diet Spring Recipes

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    • coconut milk overnight oats with 4 variations (snickers, mango, banana & pineapple)
      Overnight Oats with Coconut Milk
    • air fryer chicken sausage on plate
      Air Fryer Chicken Sausage
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      Blueberry Sausage
    • spoonful of vegan broccoli cheddar soup
      Vegan Broccoli Cheddar Soup

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