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    Home » Meal Types

    Quick Eats

    Looking for delicious and nutritious quick eats? Fortunately, we can help. Here you'll find recipes that can get food on the table in 30 minutes or less.

    From Simple Avocado Tuna Salad to Shrimp Ceviche to Cucumber Herb Salad find the perfect recipe that will look AND taste great!

    halibut fillet with parsley and lemon slices on plate

    Air Fryer Halibut

    slices of Paleo Cornbread (Grain Free, Vegan, Paleo)

    Paleo Cornbread (Grain Free, AIP)

    spoonful of tigernut butter with whole tigernuts in background

    Homemade Tigernut Butter (AIP, Nut Free)

    close up of glass noodle soup with greens and chopsticks

    Glass Noodle Soup

    close up of AIP Blueberry Pancakes

    AIP Blueberry Pancakes

    holding up AIP Lace Cookie

    AIP Lace Cookies

    AIP Tacos surrounded by toppings

    AIP Tacos

    A simple recipe for an autoimmune protocol approved Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes, kalamata olives and homemade Mediterranean Salad Dressing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

    AIP Mediterranean Salad

    bowls of AIP Thanksgiving Leftover Salad with dressing

    AIP Thanksgiving Leftover Salad

    spoon in AIP BBQ Sauce in mason jar

    AIP Classic BBQ Sauce

    spoonful of AIP Chocolate Mug Cake and vanilla frosting

    AIP 'Chocolate' Mug Cake

    bowl of AIP Watermelon Gazpacho

    AIP Watermelon Gazpacho

    bowl of AIP Coconut Milk Curry Soup surrounded by cilantro and limes

    AIP Coconut Milk Curry Soup

    glass of AIP Avocado Smoothie on white background

    AIP Avocado Smoothie

    plate of aip chocolate chip cookies with glass of milk

    AIP ‘Chocolate’ Chip Cookies (Coconut Free)

    aip ginger cookies surrounded by pumpkin and glass of milk

    AIP Ginger Cookies (aka AIP Gingersnaps)

    green smoothie in glass surrounded by avocados and green apples

    Spinach and Apple Smoothie

    plate of caramelized apple toppings surrounded by apples

    Healthy Caramelized Apple Topping

    Cantaloupe slices wrapped in prosciutto with blackberries on a cutting board

    Prosciutto e Melone (Prosciutto and Melon)

    pouring dressing over platter of salad on white counter

    Melon and Prosciutto Salad Platter with Lemon Salad Dressing

    platter of grilled peaches garnished with mint

    AIP Grilled Peaches

    midway through eating an artichoke with green dip

    Grilled Artichokes with Artichoke Dipping Sauce

    aip cassava (gluten free) flatbread or tortilla on blue towel

    Gluten Free Flatbread

    glasses smoothie on white counter with yellow straws with flower garnishes

    Blueberry Banana Smoothie

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

    More about me →

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    Popular

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