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    Home » Meal Types

    Salad

    Looking for delicious and nutritious salad recipes? Fortunately, we can help. Here you'll find dozens of recipes that your family will love.

    From Best Chopped Salad to Cucumber Herb Salad to Cucumber Dill Salad find the perfect recipe that will look AND taste amazing!

    close up of cucumber and beet salad recipe

    Cucumber and Beet Salad

    platter of goi ga with bowl of nuoc mam and limes

    Goi Ga (Vietnamese Chicken Salad)

    pictures of AIP Salad Dressing recipes

    AIP Salad Dressings

    A simple recipe for an autoimmune protocol approved Mediterranean Salad. Romaine lettuce is the base for lots of onions, tomatoes, kalamata olives and homemade Mediterranean Salad Dressing. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol (AIP) and paleo diets.

    AIP Mediterranean Salad

    bowls of AIP Thanksgiving Leftover Salad with dressing

    AIP Thanksgiving Leftover Salad

    pouring dressing over platter of salad on white counter

    Melon and Prosciutto Salad Platter with Lemon Salad Dressing

    Simple Avocado Tuna Salad

    Best Chopped Salad

    close up plate of salad with squash

    Roasted Squash, Beef and Arugula Salad

    close up of bowl of cucumber dill salad

    Cucumber Dill Salad

    Vietnamese Beef Bowl made with rice, lettuce, pickled vegetables and ground beef with Vietnamese flavors.

    Vietnamese Beef Bowl

    I’m not a fan of super sweet salad dressings but I like this Pumpkin Maple Vinaigrette. The maple syrup adds just a little bit of sweetness. Not sugary sweet just natural pumpkin sweet. It’s a great balance between sweet and savory.

    Pumpkin Maple Vinaigrette

    Olive Garden's Famous House Salad Copycat from foodfashionandfun.com

    Olive Garden's Famous House Salad Copycat

    Grilled Chicken Salad with a Roasted Red Pepper Dressing from Bon Aippetit

    Grilled Chicken Salad with Roasted Red Pepper Dressing

    Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing from foodfashionandfun.com

    Tri Tip Spinach Salad with a Creamy Cucumber Dill Dressing

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

    More about me →

    Seasonal

    • close up of dill cucumber chip
      Cucumber Chips (Dehydrator)
    • bowl of dehydrated banana chips
      Dehydrated Banana Chips
    • salt rimmed glass with lime garnish filled with gluten free margarita
      Gluten Free Margarita
    • champagne coupe of strawberry rhubarb french 75 with strawberries
      Strawberry Rhubarb French 75

    Popular

    • pictures of AIP snacks
      AIP Snacks
    • hand holding piece of Chinese coconut pudding
      Chinese Coconut Pudding
    • cup of AIP Black Cherry Ice Cream with cherry on top
      AIP Cherry Ice Cream
    • looking down into a filled blender
      AIP Smoothies

    Featured In

    as featured in brand logos
    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

    More about me →

    Seasonal

    • pan of gluten free strawberry rhubarb crumble with serving spoon and strawberries
      Gluten Free Strawberry Rhubarb Crumble
    • small pitcher of Strawberry Rhubarb Syrup surrounded by strawberries
      Strawberry Rhubarb Simple Syrup
    • platter of goi ga with bowl of nuoc mam and limes
      Goi Ga (Vietnamese Chicken Salad)
    • THREE NUT FREE PROTEIN BARS ON white plate
      Nut Free Protein Bars (Gluten and Dairy Free)

    Popular

    • fresh lychee fruit on white counter
      How to Eat Lychee
    • close up of cucumber and beet salad recipe
      Cucumber and Beet Salad
    • glass bowl of aip pesto garnished with fresh basil
      AIP Pesto
    • small plate of aip meatballs with sauce, green onions and toothpick
      AIP Meatballs

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    as featured in brand logos

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