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    Home

    Paleo Lifestyle

    Food isn't the only important thing to address in order to get healthy, which is why the Paleo template includes equal focus on the Paleo lifestyle choices.

    From Clean Crafted Wine to Honey Lemon Throat Soother to Lead in Your Lipstick? you'll find tips and information to help you live a healthier life from this holistic mindset.

    pouring molasses from jar to bowl

    Is Molasses Gluten Free?

    bottles of maple syrup

    Is Maple Syrup Gluten Free?

    honey dipper drizzling honey into a jar with bee surrounded by flowers

    Is Honey Gluten Free?

    air fryer chicken sausage on plate

    Air Fryer Chicken Sausage

    whole coconut on white background

    Is coconut a nut?

    collage of food photos for AIP Diet Spring recipes post

    AIP Diet Spring Recipes

    AIP shopping list in front of produce

    AIP Shopping List

    amber spray bottle with the words bug spray

    Homemade Tick and Mosquito Spray for Dogs and Kids

    piece of paper with the words mindfulness and relation techniques and a sharpie

    Mindfulness and Relaxation Exercises

    pitcher of Homemade Laundry Detergent with Castile Bar Soap on white background

    Homemade Laundry Detergent with Castile Bar Soap

    collage of food photos with the words what is the aip lifestyle

    What is the AIP Lifestyle?

    ornaments in foreground with guide to dealing with food allergies during the holidays text

    Dealing with Food Allergies During the Holidays

    multiple images of AIP Thanksgiving recipes

    AIP Thanksgiving Recipes

    pictures of food with what is the aip diet text

    What is the AIP Diet?

    grapes and produce spilling out of a grocery bag on white counter

    How to Eat Clean On a Budget

    My Autoimmune Story

    spoonful of juice with lemon halves on white background

    Honey Lemon Throat Soother

    tablet with DNRS program homepage

    DNRS Program: My Story and Review

    Clean Crafted Wine

    Wooden Spoons

    Best Kitchen Gadgets for the Autoimmune Protocol

    pots and pans on white background

    Best Pans for Chemical Free Cooking

    beautycounter cosmetics on white background

    Lead in your lipstick? Plus 5 FACTS about Heavy Metals in Cosmetics

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

    More about me →

    Seasonal

    • close up of dill cucumber chip
      Cucumber Chips (Dehydrator)
    • bowl of dehydrated banana chips
      Dehydrated Banana Chips
    • salt rimmed glass with lime garnish filled with gluten free margarita
      Gluten Free Margarita
    • champagne coupe of strawberry rhubarb french 75 with strawberries
      Strawberry Rhubarb French 75

    Popular

    • pictures of AIP snacks
      AIP Snacks
    • hand holding piece of Chinese coconut pudding
      Chinese Coconut Pudding
    • cup of AIP Black Cherry Ice Cream with cherry on top
      AIP Cherry Ice Cream
    • looking down into a filled blender
      AIP Smoothies

    Featured In

    as featured in brand logos
    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

    More about me →

    Seasonal

    • pan of gluten free strawberry rhubarb crumble with serving spoon and strawberries
      Gluten Free Strawberry Rhubarb Crumble
    • small pitcher of Strawberry Rhubarb Syrup surrounded by strawberries
      Strawberry Rhubarb Simple Syrup
    • platter of goi ga with bowl of nuoc mam and limes
      Goi Ga (Vietnamese Chicken Salad)
    • THREE NUT FREE PROTEIN BARS ON white plate
      Nut Free Protein Bars (Gluten and Dairy Free)

    Popular

    • fresh lychee fruit on white counter
      How to Eat Lychee
    • close up of cucumber and beet salad recipe
      Cucumber and Beet Salad
    • glass bowl of aip pesto garnished with fresh basil
      AIP Pesto
    • small plate of aip meatballs with sauce, green onions and toothpick
      AIP Meatballs

    Featured In

    as featured in brand logos

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