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    Home » Diet

    Oven Roasted Cabbage

    Mar 20, 2017 · 3 Comments

    March 20, 2017 by Beth 3 Comments

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    This 4-ingredient Oven Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

    I had discounted cabbage as something just for sauerkraut, kimchi or coleslaw. I haven’t really fallen in love with a cabbage dish beyond those recipes. This Oven Roasted Cabbage however, is so good that it just blew me away. It only takes 5 ingredients (including the salt and pepper) to transform cabbage into a savory and flavorful side dish.

    This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

    My husband and I polished off an entire head of cabbage one evening for dinner. We ate it alongside a steak. It was epic. We both couldn’t believe how much we loved it. We have family coming to town soon and I can’t wait to share this recipe with them.

    This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    This 4-ingredient Oven Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    Print Recipe
    5 from 1 vote

    Roasted Cabbage

    This 4-ingredient Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: Side Dish
    Cuisine: American
    Servings: 4 servings
    Calories: 177kcal
    Author: Beth Chen

    Ingredients

    • 1 head Green Cabbage sliced into 1/2 inch steaks
    • 1/2 teaspoon Salt
    • 1/2 teaspoon Ground Black Pepper AIP Reintroduction, optional
    • 1/4 cup Extra Virgin Olive Oil

    Instructions

    • Preheat your oven to 400 degrees.
    • Brush with oil on both sides and place onto cookie sheet.
    • Season to taste with salt and black pepper (if using).
    • Roast in the oven for 17-20 minutes.

    Nutrition

    Serving: 1steak | Calories: 177kcal | Carbohydrates: 13g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Sodium: 332mg | Potassium: 386mg | Fiber: 6g | Sugar: 7g | Vitamin A: 222IU | Vitamin C: 83mg | Calcium: 91mg | Iron: 1mg
    This 4-ingredient Oven Roasted Cabbage that is a delicious and easy as a side to corned beef or steak. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    If you like this recipe, be sure to share it on Pinterest or leave a comment below!
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    Reader Interactions

    Comments

    1. Naomi S. says

      April 22, 2020 at 3:12 am

      5 stars
      We get cabbage in our CSA box every week so I decided to give this a try. Definitely going to make this again. It was the perfect side with ribeye steaks and potatoes.

      Reply
    2. Tracey says

      April 18, 2017 at 10:28 pm

      I do love these cabbage 'steaks' 🙂 The only thing I do additionally is rub the cabbage with a big clove of garlic on both sides . Thanks for sharing. I noticed the thyme isn't mentioned in the ingredient list?

      Reply
      • Beth says

        April 18, 2017 at 11:52 pm

        Hi Tracey. I'm so glad you like the recipe. I've never tried rubbing garlic over the cabbage. I tried garlic powder which is fine but I just prefer it with plain ole salt and pepper.
        The thyme was a typo. I had tried a version that included thyme but ended up not using it in the end. I must have forgotten to remove it from the instructions. Thanks for pointing it out. I've updated the recipe.

        Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

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