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    Home » Diet

    Pan Fried Herb Shrimp

    Jul 17, 2018 · 1 Comment

    July 17, 2018 by Beth 1 Comment

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    plate of seasoned shrimp with asparagus on white background

    This Pan Fried Herb Shrimp is made with one of the most fantastic herb mixtures I’ve ever come up with. The dried tarragon is the stand out but the combination of dried herbs and spices is out of this world.

    If you’re using this as part of a meal, reuse the pan to quickly cook asparagus or spinach. You may have to add a little oil to the pan but both cook rather quickly and would taste great with the leftover seasonings of the pan. It’s a quick meal and really easy to prepare.

    seasoned shrimp with asparagus on white background
    seasoned shrimp with asparagus on white background
    Print Recipe
    5 from 1 vote

    Pan Fried Herb Shrimp

    Dried herbs and spices make a delicious mix to season this Pan Friend Herb Shrimp dish. It’s easy to throw together on a weeknight and doesn’t take much to turn it into a meal. This recipe is suits the autoimmune protocol diet (AIP), and paleo diets.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Course: Main Dish
    Cuisine: American
    Servings: 4
    Calories: 121kcal
    Author: Beth Chen

    Ingredients

    • 1 pound Shrimp shelled and deveined
    • 1 teaspoon Garlic Powder
    • 1 teaspoon Salt
    • 1/2 teaspoon Dried Tarragon
    • 1/2 teaspoon Dried Thyme
    • 1/2 teaspoon Dried Oregano
    • 3 tablespoons Lard avocado oil, clarified butter or coconut oil would be good as well

    Instructions

    • Place the shrimp in a bowl.
    • Add the salt and spices to the bowl and then toss. Make sure to coat the shrimp evenly when tossing.
    • In a large skillet, melt the lard over medium high heat.
    • Next add the shrimp and cook for about 2-3 minutes on each side.
    • Serve hot.

    Nutrition

    Serving: 1serving | Calories: 121kcal | Carbohydrates: 1g | Protein: 24g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1465mg | Potassium: 123mg | Fiber: 1g | Sugar: 1g | Vitamin A: 557IU | Vitamin C: 9mg | Calcium: 193mg | Iron: 3mg
    cooked and seasoned shrimp with asparagus pn white background
    If you like this recipe, be sure to share it on Pinterest or leave a comment below!
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    Reader Interactions

    Comments

    1. Margaret says

      October 22, 2021 at 11:49 pm

      5 stars
      Just scrumptious — there’s nothing more to say.

      Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life.

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