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    Home » Diet

    Wine Braised Mushrooms

    Nov 28, 2016 · 2 Comments

    November 28, 2016 by Beth 2 Comments

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    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.

    This mushroom recipe doesn’t require chopping. This makes my life so easy. Slicing mushrooms is so tedious. I love it. I also love this recipe. The mushrooms are essentially little sponges so they soak up the garlic, thyme and wine. It tastes amazing!

    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.

    Since mushrooms are little sponges, do not rinse them in water to clean them. They end up just absorbing the water and diluting the flavor of the dish. To clean mushrooms, all you need to do it use a paper towel to remove any dirt or debris that you can see.

    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
    Print Recipe
    5 from 2 votes

    Wine Braised Mushrooms (Vegan, AIP)

    These button mushrooms are braised in wine and Italian seasonings for an easy and delicious side dish. It’s great for everyone that’s looking for a flavorful mushroom side dish and fit those on a vegan, autoimmune protocol (AIP) and paleo diet.
    Prep Time5 mins
    Cook Time20 mins
    Total Time25 mins
    Course: Side Dish
    Cuisine: American
    Servings: 4
    Calories: 141kcal
    Author: Beth Chen

    Ingredients

    • 1 tablespoon Extra Virgin Olive Oil
    • 3 pints White Mushrooms
    • 3 Garlic Cloves minced
    • 1/2 teaspoon Salt
    • 1/4 teaspoon Ground Pepper optional for AIP, AIP Reintroduction
    • 1 tablespoon Italian Seasonings
    • 1/2 cup White Wine AIP Reintroduction
    • Parsley chopped (for garnish, optional)

    Instructions

    • Add the olive oil to a dutch oven.
    • Next add the garlic to the pan and sauté for about 30 seconds.
    • Add the salt, pepper, and Italian seasonings then stir to combine.
    • Add the mushrooms to the pan and give a stir to coat the spice and garlic mixture coats the mushrooms.
    • Add the wine while stirring to evenly coat the mushrooms with the wine mixture from the pan.
    • Once the broth is boiling, turn down the heat to medium and let slowly boil for 10-15 minutes.
    • Remove from the heat then add salt and pepper and then garnish with parsley (if using) and serve.

    Nutrition

    Calories: 141kcal | Carbohydrates: 14g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Sodium: 311mg | Potassium: 1175mg | Fiber: 4g | Sugar: 7g | Vitamin A: 21IU | Vitamin C: 8mg | Calcium: 37mg | Iron: 2mg
    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
    If you like this recipe, be sure to share it on Pinterest or leave a comment below!
    Button mushrooms that are braised in wine and Italian Seasonings. It's super simple, delicious and perfect for those following a vegan, autoimmune protocol diet or people that just want a really great side.
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    Reader Interactions

    Comments

    1. Twana Kirkpatrick says

      January 06, 2022 at 11:50 pm

      5 stars
      What’s Happening i am new to this, I stumbled upon this I've found It positively helpful and it has helped me out loads. I hope to contribute & aid other users like its aided me. Great job.

      Reply
    2. Margaret says

      October 22, 2021 at 9:41 pm

      5 stars
      This is a great mushroom recipe - Yum!

      Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

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