Tart Cherry and Plum Gummies
Naturally tart and sweet fruit make this Tart Cherry and Plum Gummies the perfect snack or dessert. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol (AIP), and paleo diets.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dessert, Snack
Cuisine: American
Servings: 24 gummies
Calories: 18kcal
- 1 cup Plum about 2 small, pitted and chopped
- 1 cup Cherries pitted
- 1/4 cup Water
- 1/4 cup Honey or to taste
- 1/4 cup Gelatin
Place the plums and cherries into a blender.
Blend until very smooth, then set aside.
Pour the water and honey into a saucepan.
Turn the heat on low, and slowly add the gelatin and whisk together.
Continue to whisk the mixture for about 5 minutes or until it everything is incorporated.
Remove the pan from the heat.
If you have foam from whisking, carefully remove it from the top of the liquid. Taking care not to drip it everywhere as it’s hot and very sticky.
Place silicone molds on a baking sheet. You can also use an 8x8 glass baking dish which does not require a baking sheet.
Carefully pour the liquid into the mold or dish. If you are using a mold, take care not to overfill as it quickly overflows.
Place the baking sheet that holds the molds or the glass baking dish in the refrigerator for at least 1 hour to firm up.
If you used a small baking dish, cut into bite-size pieces. Otherwise, remove gummies from their molds and enjoy.
Serving: 1gummie | Calories: 18kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 25mg | Fiber: 1g | Sugar: 4g | Vitamin A: 27IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg