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+ servings
A refreshing combination of vegetable and fruit juice that is healthy and delicious. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and vegan diets.
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5 from 1 vote

Cucumber Pear Juice

A refreshing combination of vegetable and fruit juice that is healthy and delicious. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol/paleo and vegan diets.
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Drink
Cuisine: American
Servings: 1
Calories: 249kcal
Author: Beth Chen

Ingredients

  • 1 bunch of Mint
  • 1 English Cucumber or 2-3 small Persian Cucumbers, roughly chopped
  • 2 Pears roughly chopped

Instructions

  • Using a juicer, run all the ingredients through the machine.
  • Stir the juice to combine before pouring over two ice filled glasses.

Nutrition

Serving: 1glass | Calories: 249kcal | Carbohydrates: 65g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 854mg | Fiber: 13g | Sugar: 40g | Vitamin A: 404IU | Vitamin C: 24mg | Calcium: 80mg | Iron: 1mg