Nomato Bolognese
A tomato-less nomato sauce made of fresh veggies mixed with ground beef to create a not-so-classic Nomato Bolonese. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet.
Servings: 2 cups
Calories: 559kcal
Ingredients
- 1 tablespoon Extra Virgin Olive Oil
- 3 Garlic Cloves minced
- 1 pound lean Ground Beef
- 1 teaspoon Italian Seasonings
- 1 1/2 cups Nomato Sauce
Instructions
- Heat the oil in a large sauté pan over medium high heat.
- Add the garlic and cook until fragrant, about 30 seconds.
- Next add the beef to the pan and break apart with a spoon while browning.
- Let the meat cook for about 2 minutes and then add the Italian seasonings.
- Cook the meat for another 2-3 minutes or until the beef is completely cooked through.
- Next add the nomato sauce to the pan and let cook until the sauce is heated through, about 3-4 minutes.
- Add salt and pepper to taste then serve with your favorite pasta.
Nutrition
Serving: 1serving | Calories: 559kcal | Carbohydrates: 2g | Protein: 43g | Fat: 41g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 20g | Trans Fat: 2g | Cholesterol: 154mg | Sodium: 151mg | Potassium: 700mg | Fiber: 1g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 58mg | Iron: 5mg