AIP Breakfast Sausage
A juicy combination of pork, beef and spices combines to make a delicious AIP Breakfast Sausage. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol and paleo diets.
- 1 pound Ground Pork
- 1 pound Ground Beef
- 2 teaspoons Salt
- 1 tablespoon Fresh Sage finely chopped
- 2 teaspoon Fresh Thyme finely chopped
- 2 Garlic minced
- 1 small Onion chopped
- 1/2 teaspoon Ground Cinnamon
- 1/8 Ground Cloves
- 2 tablespoons Dates chopped
- Extra Virgin Olive Oil
Combine and mix together all ingredients in a bowl.
Divide and form into 18-20 patties.
Heat a few tablespoons of oil in a large skillet over medium high heat.
Place the patties in skillet and cook 5 minutes per side. You’ll need to do the cooking in batches.
Serving: 1sausage | Calories: 139kcal | Carbohydrates: 2g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 36mg | Sodium: 290mg | Potassium: 160mg | Fiber: 1g | Sugar: 1g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg