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seasoned shrimp with asparagus on white background
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5 from 1 vote

Pan Fried Herb Shrimp

Dried herbs and spices make a delicious mix to season this Pan Friend Herb Shrimp dish. It’s easy to throw together on a weeknight and doesn’t take much to turn it into a meal. This recipe is suits the autoimmune protocol diet (AIP), and paleo diets.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Dish
Cuisine: American
Servings: 4
Calories: 121kcal
Author: Beth Chen


  • 1 pound Shrimp shelled and deveined
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Dried Tarragon
  • 1/2 teaspoon Dried Thyme
  • 1/2 teaspoon Dried Oregano
  • 3 tablespoons Lard avocado oil, clarified butter or coconut oil would be good as well


  • Place the shrimp in a bowl.
  • Add the salt and spices to the bowl and then toss. Make sure to coat the shrimp evenly when tossing.
  • In a large skillet, melt the lard over medium high heat.
  • Next add the shrimp and cook for about 2-3 minutes on each side.
  • Serve hot.


Serving: 1serving | Calories: 121kcal | Carbohydrates: 1g | Protein: 24g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 286mg | Sodium: 1465mg | Potassium: 123mg | Fiber: 1g | Sugar: 1g | Vitamin A: 557IU | Vitamin C: 9mg | Calcium: 193mg | Iron: 3mg