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tuna on lettuce with carrots and strawberries
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5 from 2 votes

Simple Avocado Tuna Salad

This 5 ingredient, no cook Avocado Tuna Salad recipe is perfect for the AIP diet devotee that’s on the go. It only takes 10 minutes to put together and a great way to get your omega 3s and vitamin D. This recipe fits the Autoimmune Protocol diet (AIP) and Paleo diet.
Prep Time10 minutes
Total Time10 minutes
Course: Seafood
Cuisine: American
Servings: 1
Calories: 319kcal
Author: Beth Chen


  • 1 can Tuna 5 ounce can, drained and flaked
  • 1/2 Avocado peeled, pitted & sliced
  • 1/2 Shallot finely diced
  • 1 tablespoon Lemon Juice about 1/2 lemon
  • 1/4 teaspoon Salt or to taste


  • Combine all the ingredients into a small bowl.
  • Stir to combine.
  • Serve.


This would be great using canned Salmon as well.


Serving: 1serving | Calories: 319kcal | Carbohydrates: 12g | Protein: 35g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 61mg | Sodium: 1010mg | Potassium: 833mg | Fiber: 7g | Sugar: 2g | Vitamin A: 244IU | Vitamin C: 17mg | Calcium: 41mg | Iron: 3mg