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pumpkin pudding cups from above with pumpkins and spoons
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5 from 3 votes

Paleo Pumpkin Pudding

If you love AIP Pumpkin Pie, then you’ll love this Paleo Pumpkin Pudding. It’s an easy, no-bake AIP dessert.
Prep Time5 minutes
Cook Time20 minutes
Chill Time3 hours
Total Time3 hours 25 minutes
Course: Dessert
Cuisine: American
Servings: 6 servings
Calories: 95kcal
Author: Beth Chen


  • 1 15 ounce can Coconut Milk or 1 3/4 cups
  • 1 tablespoon Gelatin Powder unflavored
  • 1 15 ounce can Pumpkin Puree
  • 1/2 teaspoon Vanilla Powder
  • 1/2 cup Honey
  • 1/4 teaspoon Ground Cinnamon
  • 1/8 teaspoon Ground Ginger
  • 1/8 teaspoon Ground Cloves
  • Dash Sea Salt

Optional Topping


  • Add gelatin to coconut milk in a medium mixing bowl, and whisk until combined. Set aside for about 15 minutes to let bloom.
  • Combine the remaining ingredients into a large saucepan. Over medium heat let cook until the pumpkin mixture is warmed through and the edges of the pan start to bubble. Remove from the heat.
  • Next add the coconut milk mixture. Whisk to make sure that it’s well combined and that there are no clumps of gelatin.
  • Pour pudding mixture into a bowl and cover well, let sit in the refrigerator for about 2-3 hours to set.




Serving: 1serving | Calories: 95kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 15mg | Fiber: 1g | Sugar: 23g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg