Mint Green Sun Tea
This Mint Green Sun Tea is a AIP diet green tea that’s refreshing and easy way to upgrade to regular green tea. It’s also made the old fashioned way, under the sun. This recipe is Paleo/AIP, Vegan and Whole30.
Servings: 2 quarts
- 4 sprigs Fresh Mint plus a few for garnish
- 4 Green Tea Bags or packets from Pique Tea
- 1/2 Lemon juiced
- 1/2 Lemon sliced for garnish
Fill 1 pitcher full of water. The pitcher should hold about 2 quarts. Drop the mint and tea bag into the pitcher of water. If the mint is not fragrant, then you may need to muddle the mint leaves.
Cover with a towel and secure with a rubber band, if it doesn’t have a top. Place the pitcher outside in the sun. The heat of the sun is what brews the tea.
Let the pitcher sit in the sun for about 8 hours. One you have finished brewing the tea, remove the tea bags and mint.
Add the lemon juice then stir. To serve pour over ice with a slice of lemon and sprig of mint.
Serving: 1cup | Calories: 17kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 86mg | Fiber: 2g | Sugar: 1g | Vitamin A: 97IU | Vitamin C: 29mg | Calcium: 19mg | Iron: 1mg