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cocktail garnished with mint and flowers sitting on white background
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5 from 1 vote

Non-Alcoholic Sangria

This Non-Alcoholic Sangria recipe is everything you love about sangria but made without the wine. This virgin sangria recipe is made with just fruit juice, berries and honey. The recipe fits the Paleo, Vegetarian and AIP diet.
Prep Time10 minutes
Cook Time0 minutes
0 minutes
Total Time10 minutes
Course: Drinks
Cuisine: Spanish
Servings: 2 glasses
Calories: 186kcal
Author: Beth Chen


  • 1/2 cup Cranberry Juice
  • 1/2 cup Apple Juice
  • 1/4 cup Honey Simple Syrup
  • 1 ounce Fresh Lime Juice from 1-2 limes
  • 1 cup Sparkling Water I prefer Topochico
  • 1/2 cup Strawberries, Blackberries and Raspberries
  • Lime wedges, Mint sprigs or Nasturtium flowers garnish (optional)


  • Combine all the ingredients into a small pitcher or large
    measuring cup.
  • Stir to combine.
  • Pour equally into two wine glasses.
  • Add equal amounts of fruit to each glass.
  • Serve with garnish.


Make sure to use pure fruit juices not juice from concentrate or ones with added sugar.


Serving: 1cup | Calories: 186kcal | Carbohydrates: 49g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 79mg | Potassium: 193mg | Fiber: 1g | Sugar: 46g | Vitamin A: 30IU | Vitamin C: 31.8mg | Calcium: 28mg | Iron: 1.8mg