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    Home » Diet

    Fruity Green Juice

    Nov 5, 2015 · 1 Comment

    November 5, 2015 by Beth 1 Comment

    19 shares
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    glass of green juice in front of fruit
    This Fruity Green Juice is packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.

    I’m trying to pack in as many vitamins in the foods that I’m eating as possible. However, my taste buds have changed since pregnancy and eating veggies is just not what I want to do anymore. They just aren’t as appetizing but I know I need to make sure I get those healthy green veggies in my system. My doctor suggested juicing but I kind of just brushed it off. Green juice didn’t sound appetizing at all either.

    This Fruity Green Juice is packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.

    After watching Fat, Sick and Nearly Dead I completely changed my mind. I had no intention of buying a juicer going into the movie but after watching the transformations of the people in the film I was intrigued. The next day I ran out and bought the Breville Juicer that they used in the film. I’ve been experimenting with different recipes and keep coming back to this apple, pear, spinach and mint combo. I’ve tried a few recipes that aren’t so great but this Fruit Green Juice is truly amazing. I can’t believe how great 3 cups of spinach taste once it’s juiced with the fruit and mint.

    This Fruity Green Juice is packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.

    Also, this is a drink that you can have daily and will fill you up like a meal. When was the last time you had this many fruits and veggies in one day let alone one meal? It’s actually really hard to eat this many fruits and veggies in a day. I’m really excited about eating healthy and liking it!

    Fruity Green Juice
    This Fruity Green Juice is packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
    glass of green juice in front of fruit
    Print Recipe
    5 from 1 vote

    Fruity Green Juice

    Packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
    Prep Time5 minutes mins
    Cook Time5 minutes mins
    Total Time10 minutes mins
    Course: Drinks
    Cuisine: American
    Servings: 2
    Calories: 296kcal
    Author: Beth Chen

    Equipment

    • Juicer

    Ingredients

    • 3 Pears roughly chopped
    • 3 Apples roughly chopped
    • 3 handfuls Spinach 3 cups
    • 5 sprigs Mint

    Instructions

    • Place the mint and spinach into the chute of the juicer.
    • Then add the apples and pears into the juicer.
    • Turn the juicer on high and press (using the plastic press) the fruits and veggies into the juicer.
    • Stir the juice and then pour over ice.
    • Serve immediately.

    Nutrition

    Serving: 1serving | Calories: 296kcal | Carbohydrates: 79g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 602mg | Fiber: 15g | Sugar: 54g | Vitamin A: 461IU | Vitamin C: 25mg | Calcium: 46mg | Iron: 1mg
    This Fruity Green Juice is packed with spinach but with the taste of fruit juice. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo and vegan diets.
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    Reader Interactions

    Comments

    1. Margaret says

      October 23, 2021 at 1:52 am

      5 stars
      It isn’t easy being green, but his drink in not only healthy, but good.

      Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
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