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    Home » Diet

    Homemade Italian Seasonings

    Sep 19, 2016 · 3 Comments

    September 19, 2016 by Beth 3 Comments

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    Homemade Italian Seasonings made with spices you already have in your spice drawer.

    My mom is and always has been, a big fan of Italian Seasonings. She takes her Italian roots very seriously and uses Italian Seasonings almost exclusively. I was an adult before I realized that you could cook with other seasonings.

    When she was staying with us before the baby was born, she used it in just about everything she cooked. It always tasted good and we were so appreciative of her being here and helping us out but it became an ongoing joke. No matter what she made, it was going to be made with Italian Seasonings. Tacos? They tasted like were filled with meatballs. It seemed like my mom was constantly reminding me that we needed more Italian Seasonings.

    Homemade Italian Seasonings made with spices you already have in your spice drawer.

    Now that my parents have gone home, we’ve slowed down on our Italian Seasonings consumption. However, I have been making my Olive Garden Famous House Salad Copycat recipe. The dressing calls for Italian seasonings and I found myself getting a new bottle every few weeks. It seemed silly when I already had the makings of the seasoning mix in my spice drawer. It took a few tweaks but I manage to get it just right. Now I’ll be able to have a stockpile for when my mom comes to visit again.

    Homemade Italian Seasonings made with spices you already have in your spice drawer.
    Homemade Italian Seasonings made with spices you already have in your spice drawer.
    mason jar full of dried herbs
    Print Recipe
    5 from 2 votes

    Homemade Italian Seasonings

    Use the spices you already have in your spice drawer to create this custom blended Homemade Italian Seasonings. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    Prep Time15 mins
    Total Time15 mins
    Course: Ingredient
    Cuisine: Italian
    Servings: 8 tablespoons
    Calories: 11kcal
    Author: Beth Chen

    Ingredients

    • 3 tablespoons Dried Oregano
    • 2 tablespoon Dried Parsley
    • 1 tablespoon Garlic Powder
    • 1 teaspoon Onion Powder
    • 1 teaspoon Dried Thyme
    • 1 teaspoon Dried Rosemary
    • 1 teaspoon Dried Sage
    • 1/4 teaspoon Ground Black Pepper optional, AIP reintroduction

    Instructions

    • Combine all ingredients in a spice grinder or mortar and pestle to crush and combine.
    • Store in an airtight container until you are ready to use.

    Nutrition

    Serving: 1tablespoon | Calories: 11kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 4mg | Potassium: 49mg | Fiber: 1g | Sugar: 1g | Vitamin A: 42IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg
    Homemade Italian Seasonings made with spices you already have in your spice drawer.
    If you like this recipe, be sure to share it on Pinterest or leave a comment below!
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    Reader Interactions

    Comments

    1. Rob Samick says

      July 24, 2022 at 12:48 am

      5 stars
      Add vinegar, water, oil, dijon mustard and honey to make my favorite salad dressing!

      Reply
      • Beth says

        July 25, 2022 at 6:31 pm

        That's a totally different dressing but sure. You do you!

        Reply
    2. Margaret says

      October 23, 2021 at 12:50 am

      5 stars
      A must have for any kitchen!

      Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

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