AIP Soup Recipes

If you’re in need of a nourishing but light bowl of soup, look no further! This Instant Pot Chicken Soup, which I affectionately call my Green Detox Soup, is so soothing to an upset tummy. It’s packed with bone broth, leafy greens and warming ginger that helps detox your body from whatever ails you.

Hot Pot is a Chinese soup where everyone sits around a communal pot of broth and cooks the ingredients at the table. The ingredients in the dish vary but they generally include thinly sliced meat, seafood, vegetables and mushrooms. This particular Hot Pot recipe is made to fit the autoimmune protocol diet; however, it’s definitely not missing any of the flavors of a more traditional hot pot.

Chicken stock or bone broth is constantly being used in my kitchen and is the basis for many AIP soup recipes. It seemed silly to continuously buy stock at the grocery store when I could just make it from leftovers. This Healing Chicken Broth (Slow Cooker, Paleo/AIP) recipe makes it super easy to make at home.

This AIP Beef Stew is so good that even your non-paleo pals will enjoy it. The beef melts in your mouth and the slow cooking makes for a super flavorful broth.

Want a soothing soup to heal what ails you? Then try this AIP Instant Pot Congee. It’s filled with healing bone broth and veggies plus warming ginger.

This AIP Watermelon Gazpacho is a no cook, 6 ingredient soup that’s meant to be eaten cold. It’s a light and refreshing soup that’s perfect for hot summer nights.

Asian Pork and Noodle Soup is a great way to celebrate the Lunar New Year or just for a fast and flavorful weeknight meal. It’s totally AIP/Paleo and can easily be made in less than 30 minutes. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), and paleo diets.

This easy AIP Coconut Milk Curry Soup is filled with bold Thai flavors and yummy veggies. It’s so easy that you can have this on the table in about 35 minutes which makes this an ideal weekday meal.

This easy AIP Coconut Milk Curry Soup is filled with bold Thai flavors and yummy veggies. It’s so easy that you can have this on the table in about 35 minutes which makes this an ideal weekday meal.

This Shrimp, Bok Choy and Turmeric Soup is packed full of delicious and healthy ingredients for a healthy gluten free soup recipe. This recipe is gluten, dairy, nut, egg, and soy free, suits the autoimmune protocol (AIP) and paleo diets.

If you’re looking for a warm soup to cuddle up with this winter, try this AIP Broccoli Cheese Soup. It’s cheesy and delicious even though it’s dairy free.

This simple but flavorful Instant Pot Carrot Ginger Soup uses just a few fresh ingredients to create a delicious and healthy dish. This recipe is allergy friendly (gluten, dairy, shellfish, nut, egg, and soy free) and suits the autoimmune protocol diet (AIP), paleo, and whole30 diets.