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    Home

    Detox Your Life

    To Detox Your Life, you need to go beyond just food. Here you'll find ideas to help live a healthier and cleaner life.

    From Clean Crafted Wine to Lead in your Lipstick? to Best Pans for Chemical Free Cooking, you'll find lots of information about living that AIP life.

    mascara tubes for nontoxic mascara post

    Nontoxic Mascara Reviews: The Good. The Bad. And the Greenwashed.

    amber spray bottle with the words bug spray

    Homemade Tick and Mosquito Spray for Dogs and Kids

    piece of paper with the words mindfulness and relation techniques and a sharpie

    Mindfulness and Relaxation Exercises

    pitcher of Homemade Laundry Detergent with Castile Bar Soap on white background

    Homemade Laundry Detergent with Castile Bar Soap

    collage of food photos with the words what is the aip lifestyle

    What is the AIP Lifestyle?

    ornaments in foreground with guide to dealing with food allergies during the holidays text

    Dealing with Food Allergies During the Holidays

    package with big red bow and the text holiday gift guide for aip lifestyle

    Holiday Gift Guide for the AIP Lifestyle

    piece of pumpkin pie with dollop of cream close up

    AIP Thanksgiving Planning Guide: A Manual for a Stress Free Holiday Meal

    holding spray bottle of yellow liquid on white background

    Homemade Disinfectant Spray

    pouring homemade laundry detergent powder into glass container

    Homemade Laundry Detergent (no borax)

    spoonful of juice with lemon halves on white background

    Honey Lemon Throat Soother

    Clean Crafted Wine

    pots and pans on white background

    Best Pans for Chemical Free Cooking

    beautycounter cosmetics on white background

    Lead in your lipstick? Plus 5 FACTS about Heavy Metals in Cosmetics

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

    More about me →

    Seasonal

    • chopsticks in bowl of chicken feet soup with lotus root
      Chicken Feet Soup
    • punch glass with non alcoholic Christmas punch, citrus slices and cranberries
      Easy Non Alcoholic Christmas Punch (AIP)
    • close up bowl of air frued radishes
      Air Fryer Radishes
    • cocoa dusted truffle on white plate
      Cocoa Dusted Truffles (Dairy Free, AIP Option)

    Popular

    • bowls of sweet potato glass noodles with vegetables and chopsticks
      Sweet Potato Glass Noodles Stir Fry (Japchae)
    • bowl of char siu pork tenderloin with bok choy
      Char Siu Sauce
    • halibut fillet with parsley and lemon slices on plate
      Air Fryer Halibut
    • white bowl of applesauce with apples in background
      Homemade Unsweetened Applesauce (AIP)

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    The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. To read our list of policies, click here.

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