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    Home » Diet » Allergy Friendly (Top 8 Allergen Free)

    Oven Roasted Radishes

    Jun 19, 2017 · 3 Comments

    June 19, 2017 by Beth 3 Comments

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    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

    Raw radishes have a sharp, almost spicy flavor. Until recently, I hadn’t considered doing anything with radishes beyond eating them raw or pickling them. This Oven Roasted Radishes recipe completely transforms from spicy to sweet. It’s a completely different flavor and absolutely delicious.

    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

    My father loves to nibble on raw radishes when I was growing up so they were always around. My dad used to sneak them into salads but I never really enjoyed the strong and spicy flavor. When I started the AIP diet, I realized that if I’m going to exclude so many foods from my diet, I needed to add in some new veggies. Radishes were one of those veggies I wanted to incorporate into my diet. I really wanted to love them but eating them raw just wasn’t an option so I tried braising them. I loved them braised but it required more attention than I was willing to give. It’s hard to watch the stove while watching your toddler. Then I tried roasting them and it was just so much easier. It’s one of those no fuss recipes that are totally satisfying.

    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.

    I used lard in this recipe but you could definitely use an oil of your choice. I used it because lard adds another flavor to the dish. It’s almost buttery. I liked the subtle flavor but it would still taste good if you use a more neutral oil like avocado or olive oil.

    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
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    5 from 1 vote

    Oven Roasted Radishes

    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    Prep Time15 mins
    Cook Time20 mins
    Total Time35 mins
    Course: Side Dish
    Cuisine: American
    Servings: 4 (as a side)
    Calories: 6kcal
    Author: Beth Chen

    Ingredients

    • 4 bunches of Radishes about 4 cups, cut into 1/2 inch pieces
    • 2 tablespoons Lard coconut oil or extra virgin olive oil would be a good substitute
    • 1 teaspoon Dried Oregano
    • 1/2 teaspoon Garlic Powder
    • 1/2 teaspoon Onion Powder
    • 1 teaspoon Salt

    Instructions

    • Preheat the oven to 450 degrees.
    • Add the radishes, lard, oregano, garlic powder, onion powder and salt into a 9x13 baking dish and toss.
    • Place the baking dish into the oven and let roast for 10 minutes and then toss.
    • Place back in the oven and let cook for another 10 minutes or until the radishes are fork tender.

    Nutrition

    Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 585mg | Potassium: 25mg | Fiber: 1g | Sugar: 1g | Vitamin A: 371IU | Vitamin C: 3mg | Calcium: 25mg | Iron: 1mg
    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
    If you like this recipe, be sure to share it on Pinterest or leave a comment below! 
    This Oven Roasted Radishes recipe takes advantage of the fresh produce from your garden. After roasting the radishes, they have an almost sweet taste that’s completely different from the sharper raw flavor. This recipe is allergy friendly (gluten, dairy, seafood, nut, egg, and soy free) and suits the autoimmune protocol, paleo and vegan diets.
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    Reader Interactions

    Comments

    1. Margaret says

      October 22, 2021 at 10:09 pm

      5 stars
      These are just tasty.

      Reply
    2. Eileen @ Phoenix Helix says

      July 26, 2017 at 11:30 pm

      What a great spin on radishes! Thanks for linking up to the Paleo AIP Recipe Roundtable. I hope you'll join us again.

      Reply
      • Beth says

        July 27, 2017 at 1:27 am

        Thanks!I'm glad you like it. I'll be sure to post in the roundtable again soon.

        Reply

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    Beth Chen from Bon Aippetit

    Hey I'm Beth!
    If you're looking for AIP, Paleo or Allergy friendly recipes then you've come to the right place. Here you'll find lots of nutritious and delicious recipes with the occasional clean living lifestyle tips. Just because you have food restrictions doesn't mean that you can't enjoy life. BON AIPPETIT!

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